You don’t get to claim us as “Alcohol-ics,” anymore. We are changing our names during this divorce back to who we were before you moved in on our lives. It’s a clean break and we won’t be taking your name along with us. So, if you’ve been wondering why I said goodbye to you for good, it was because I began to resent you and then quickly fell out of love with you. Bad decisions are far and few and if I do happen to make one it’s comforting to know you had nothing to do with it. As a result, I no longer experience anxiety nor am I riddled with panic, disgrace or the feelings of emptiness you always left me with.
Download Goodbye Letter to Alcohol Template
We all have our own ways of letting addiction go. Addiction wreaks havoc on your personal and professional life and eventually feels like it becomes a part of you. It maybe sounds strange, but one of the most difficult things for me to accept was leaving that part of my life behind.
Goodbye Letter to Addiction Template
We include options such as detox, residential treatment, a partial hospitalization program, an intensive outpatient program, and traditional outpatient services. This isn’t a letter that you are submitting for a grade in school. It is a personal goodbye letter to alcohol and drugs, as well as a physical acknowledgment of the damage they have caused. Do not get too caught up on perfect grammar, structure, or organization.
Step Five: Commitment to Change for the Better
Having us believe you can solve our problems, take our stress away and connect us to others in ways we think we can’t on our own. Use of this site constitutes acceptance of Sober Recovery’s “Terms goodbye to alcohol letter of Use”, “Privacy Policy”, “Cookie Policy”, and “Health Disclaimer”. I was always so excited to see you at the end of a hard day or after a great show in my theatre days.
- I hope you understand when you hear this, but I really don’t care if you do.
- My traumatic childhood experiences led me down a dark path.
- I have spent no time ingesting you for 6 months now, however, I must admit, I have thought of you.
- I sleep a whole lot more and value my downtime.
- To remind myself of the friendships I lost, and the values I comprised.
- Her name is Recovery and she makes me feel good about myself…as a Person, a Father, a Spouse, and a Friend.
Putting Down the Reasons to Achieve Sobriety in a Powerful Letter
Goodbye letter to Alcohol
- You can relax knowing that getting all the info you need about our programs is confidential and does not obligate you to any final decisions.
- In your addiction break-up letter, you can discuss these as well as your goals for the future now that you are sober.
- It serves as a personal outlet for any feelings you may be struggling to come to terms with.
- I wrote a break-up letter to Alcohol too, and the weight that lifted.
- You care little for those who had the courage to leave you with so many seeking the relief and pleasure you promise willing to seek you out.
