Purity and simplicity are the two wings with which man soars above the earth and all temporary nature. -Thomas a Kempis
Making your life simpler will bring harmony, peace, and joy. Once we are living in a simpler way and reap these benefits the next step is to ask the following question Where else in my life can I remove distraction and simplify life to focus on the essentials?
If we are able to answer this question, we’ll be able to understand the importance of our own lives.
How to Simplify Your Life
Based on our own personal experience along with our conversations and our observations, here’s a list of the 10 things you must simplify your life today in order to create a peaceful, healthy lifestyle.
1. Your possessions – Many items in our possessions encumber our lives to a greater extent than we can ever give them credit. They drain the bank accounts in energy, our time, and our attention. They block us from the people we love and keep us from living our lives based on our values.
If you will invest the time to rid yourself of items that aren’t essential to your lifestyle You will never regret it.read about it Find singles on dating sites with free chat options. from Our Articles For more inspiration, consider Simplify: 7 Guiding Principles to help anyone to declutter their home and life.
2. Your Time Constraints – Most of us are every day from start through the end of the day with commitments including work, family and kid’s activities events, religious commitments, hobby activities… the list is endless. If you can, get rid from commitments to your time which do not align with your ideal values.
3. Your Goals – Reducing the amount of goals you are pursuing in your life down to one or two. By cutting down the number of goals that you’re trying to accomplish then you’ll boost your focus and your achievement rate.
Make a list of the things you’d love to accomplish in your life and select the three things that are most important. Focus on those goals.
4. What you think about as negative – A majority of negative emotions are useless. Hate, bitterness, resentment or jealousy haven’t improved the quality of life to a single human. Accept responsibility for your thoughts. Let go of past mistakes and replace the negative thought with positive thoughts.
5. Your Debt: If debt holds you back Reduce it. Start today. Do what you can do to be free of the burden of this.
Get the assistance you need and learn how to free yourself from debt. Sacrifice luxury today to enjoy the freedom of tomorrow.
6. Your Words – Use fewer words. Make your speech clear and direct. Mean what you say. Avoid gossip.
7. Your Artificial Ingredients – Stay clear of trans fats, refined grains (white bread), high-fructose corn syrup, and too much sodium. Eliminating these ingredients will rise your energy levels in the short term and boost your health in the longer term.
Also, as much as you can, limit your consumption of prescription medications. Allow your body’s system to treat naturally as opposed to building an addiction to drugs.
8. Your Screen Time – Focusing your concentration on movies, television video games, the technology addiction can affect your life more than you imagine. Media rearranges your values. The media begins to influence your life. It also has a huge influence on your mood and outlook.
Unfortunately, when you live within the same world on a constant basis, you do not really notice how it’s impacting your life. The only way to fully appreciate its impact on your life is to shut them off.
9. Your connections to the world Connecting with others is positive, but continuous interruptions to your life are not good. Find out when it is time to shut off the mobile, turn out of social networks, and not check your email. emphasis only on the crucial, or urgent.
A constant flow of distractions and interruptions from other people could make us feel valued and wanted, but feeling important as well as achieving significance are completely different things.
10. The research suggests that multi-tasking increases stress and reduces productivity. When single-tasking becomes a lost art, it is important to learn. Focus on one thing at a time. Do it well. And when it is complete take the next step.
